"We
know more about the movement of celestial bodies than about the soil under
foot."
- Leonardo da Vinci
Whats in the box this week:
Strawberries
Asian stir-fry/mustard greens
Lemon basil
Cucumbers
Garlic
Green beans
Lettuce
Onions
Blue and red potatoes
Sugar snap peas
Summer squash
Sungold cherry toma-toes
(Carrots again next week.)
... and if you have an extra-fruit share:
Strawberries, raspber-ries or blackberries
CALENDAR
Fri-Sun Aug. 2, 3 & 4 - Childrens Mini Camp,
7pm Friday to noon Sunday (registration required)
Sat. Sep 21 - Fall Equinox Celebration,
3pm - 9pm
Sat. Oct 26 - Halloween Pumpkin U-Pick,
all day
Nov. 20/23 (Weds/Sat) ***Last box !***
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Soil -- the "ground"
of our being. In response to Vaivas inquiry whether the quality
of the soil affects the nutritional value of the crops grown, I thought
about the Banana Slug String Band's song "Dirt made my lunch",
in which they so wonderfully praise dirt, i.e. soil, as the fundamental
substance and source of our nourishment. "Thank you dirt, thanks
a bunch...!" In our industrialized world, however, many people see
earth as a filthy material that "soils" them. Often in our urban
habitat, dominated by concrete and asphalt or carefully manicured lawns,
we find ourselves separated from the source of life. Accustomed to thinking
of food as a packaged commodity supplied by the supermarkets, we forget
that all our food comes from the earth. Today scientists are discovering
that soil is filled with life. Every cubic inch teems with billions of
microorganisms that play many different parts in the soils cycle
of fertility. Worms, ants and termites, springtails, protozoa, fungi,
and bacteria ranging from the visible to the unimaginably minute perform
important functions, and as a farmer I sometimes see my focus on growing
soil as more important than growing crops. So the answer to Vaiva's question
is a definitive "yes!" The healthier the life of my soil, the
healthier the crops I can grow. It is the soil microorganisms that drive
most of the activity in the soil, and that ultimately becomes responsible
for nutrient mobility. So as soils become depleted by overuse -- sterilized
and contaminated by pesticides and synthetic fertilizers, etc. -- the
soil life is reduced, limiting the microorganisms' activity, which in
turn limits the nutrient and mineral availability to the plants... and
ultimately to all of us. This soil abuse also puts stress on the plants
leaving them more vulnerable to pest and disease attacks, starting a vicious
cycle of chemical use. So good soil management is key to growing healthy
plants and providing food that is rich in nutrients and full of flavor.
David Suzuki in his book "The Sacred Balance" paints a vivid
picture: "Imagine a giant tomato with a diameter of 70 meters but
skin no thicker than that of an ordinary tomato. That thin outer layer
corresponds to the fine wrapping of soil that covers the surface of our
immense planet. The constant renewal of life on Earth occurs in that thin
layer; we, like all other terrestrial life forms, depend on it, directly
or indirectly, for our food." There is no question in my mind that
the decrease in nutritional value of our crops is primarily linked to
the depletion of our soils. - Tom
Mini
Camp Reminder
We are 3 weekends away from
our summer Mini Camp and we still have space available. Suprisingly, no
CSA families from the Willow Glen, Los Gatos or downtown San Jose pickup
locations have called to register, so I am urging all the foxes from "over
the hill" to come to Mini Camp and experience the farm and its peacefulness
without the concern of having to drive at the end of the day. Equipped
with small and large baskets, we will spend our days harvesting, tasting
and discovering the magnificent diversity of fruits, vegetables and herbs
growing on the farm. Special projects (see below) and dips in the pool
will be part of sharing this time together as a community.
To recap schedule and cost: we will start August 2nd, with a pot-luck
at around 7pm, and continue to Sunday the 4th, ending at noon. The cost
is $40 per adult and $20 per child, with a maximum of $100 per family,
and includes all the meals except the Friday evening pot-luck. Register
with Constance at (831) 763 2340 to reserve your place!
Mini Camp Special Projects:
<> QUILT MAKING PROJECT One of the activities planned by our CSA
families is a quilt making, and each child will be given the opportunity
to make a square! We will use fun, Nature material, creativity, and lots
of adult supervision in this process. We are looking for portable sewing
machines, so if you have one that you can bring or lend, please call Constance!
<> POPSICLE MAKING PROJECT What are small hands made for if not
to crush these juicy berries? Add a little cream or lemon and here we
gooooooo!!! So if you have popsicle-making sets in your kitchen (these
small plastic containers with a separate handle), please bring them to
the mini-camp!!
See you soon...... Constance
Crop of the Week
Blue potatoes??? Yes, potatoes
can be blue or purple. Dont be alarmed by the intense blue color
of the potatoes in your share this week. They were originally selected
from wilder strains in the high Andean mountains of Peru (hence their
name "Blue Peruvians"), and are wonderful to bake or puree.
The purple color will sure intrigue everyone at the dinner table -- especially
the kids.
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Notes
from Debbies Kitchen . . . . .
. . . Have a recipe youd like to share? Contact
the newsletter editor.
Here I was, in the middle
of preparing this week's newsletter, when my com-puter 'squeaked' the
arrival of an email. Turns out it was from Dorle, last year's intern (now
home in Germany), and she was sending me a recipe... for summer squash!
Talk about timing. Also, to herald the arrival of our purple potatoes,
I found a recipe which uses them AND sugar snap peas, another box item
this week! And lastly, something on lemon basil. - Debbie
Dorle's Zucchini Cake
Dorle says, "It is my very favorite cake recipe in summer -- delicious,
juicy and not long-lasting..."
180 grams unsalted butter (Dorle sez this is more than 1/2 lb., but I
did a metric conversion and, rounded to the nearest whole unit, came up
with 13 tbsp., which would be 1 stick + 5 tbsp. You'll probably be fine
with anywhere btwn. 1 1/2 and 2 sticks of butter. - Debbie)
1 1/2 C brown sugar
4 eggs
1 tsp. cinnamon
4 tsp. lemon juice
4 tsp. cream cheese
1 C chopped nuts (walnuts or whatever you like)
2 C grated zucchini
3 C pastry flour (very delicious with whole wheat)
3 tsp. baking powder
maybe some milk
Preheat oven to 180°C (another conversion lookup: 350 degrees F).
Cream butter and slowly add the sugar, beating until smooth. Beat in the
eggs and mix thoroughly. Stir in the cinnamon, cream cheese, lemon juice,
grated zucchini and chopped nuts. Add flour with the baking powder and
maybe some milk. Only mix lightly now. Pour batter in prepared buttered
pan and bake in preheated oven for 45 minutes or until a toothpick inserted
in center comes out clean.
Purple Potato, Sugar Snap Pea and Mint Salad
serves 2
from Gourmet Magazine, June 1997
1/2 lb. small purple or other boiling potatoes (about 5)
1/4 lb. sugar snap peas, trimmed
2 tsp. balsamic vinegar
2 tsp. extra-virgin olive oil
10 fresh mint leaves, sliced thin
In a small heavy saucepan cover potatoes with cold salted water by 1 inch
and simmer until tender, 15 to 20 minutes. Transfer potatoes with a slotted
spoon to a colander to drain and cool 10 minutes. Return water in pan
to a boil and blanch snap peas until crisp-tender, about 1 minute. Drain
snap peas and refresh under cold water. Drain again and pat dry with paper
towels. Cut potatoes lengthwise into quarters. In a bowl toss together
potatoes, snap peas, vinegar, oil, mint, and salt and pepper to taste.
Note from Debbie: As I recall from the info on potato salad from two weeks
ago, the low-starch or 'waxy' potatoes were better for salads than the
high-starch bakers. The author said that the high-starch potatoes were
not as sturdy, and tended to suck up the dressing more than the others.
My point for bringing this up is that I think the purple potatoes lean
to the starchy side. But I will try them in this salad, as well as drizzled
in olive oil, sprinkled with salt and pepper and baked, and compare for
myself. Please let me know what your experiences are with these new potatoes!
Lemon Basil semi-info
Well I have spent the last several hours hunting in my cookbooks and online
for the definitive blurb on this herb and have come up mostly blurb-less.
I was hoping to find a recipe that featured it, or perhaps something that
compared and contrasted it with other basils, but all I ended up with
was generalities... "great in Asian-style soups, fish and shellfish
dishes" (no sample recipes!) or "there are over forty types
of basil from which to choose...including (several basil names) and lemon
basil." I did learn that it is not just for use in savory dishes,
however. Mariquita farms had a member who sprinkled chopped lemon basil
liberally on fresh pineapple, and a recipe for lemon basil and pistachio
cookies!! (Alas that recipe was too long to fit here [in the paper version].)
But that ought to give you all some ideas. I'd also say come up with some
way to eat it with those exceptionally sweet Sungold tomatoes in this
week's box! And if you cook with it, remember to add it at the end to
preserve its delicate flavor. But I open the forum up to you all
let me know what creative things you come up with. And then bug Tom to
put more of it in our boxes so we can share the ideas!
*Click Here*
for a link to a comprehensive listing of recipes from Live Earth Farm's
newsletters going back as far as our 1998 season! You can search for recipes
by harvest week OR by key ingredient. Recipe site is updated weekly.
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