"To
see a World in a grain of sand,
And heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour."
- William Blake
Whats in the box this week:
Strawberries
Arugula
Asian braising mix
Red beets (Forono)
Broccoli or Brocollini
Carrots
Cucumbers
Garlic
Kale
Lettuce
Onions
Freshly dug red pota-toes
Summer squash
Sugar snap peas or green beans
... and if you have an extra-fruit share:
Strawberries plus a mixed bag of plums and apricots
(coming next week: green beans!!)
CALENDAR
Fri-Sun Aug. 2, 3 & 4 - Childrens Mini Camp,
7pm Friday to noon Sunday (registration required)
Sat. Sep 21 - Fall Equinox Celebration,
3pm - 9pm
Sat. Oct 26 - Halloween Pumpkin U-Pick,
all day
Nov. 20/23 (Weds/Sat) ***Last box !***
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All you ever wanted to hear
about Potatoes: This year the potato crop is ahead of its close cousin
the tomatoes, and since we're harvesting our earliest variety (Red Norland)
this week to place in your share box, I cant resist but give you
a brief introduction to this incredible plant and its fascinating history.
Potatoes are fun to grow and if you ask me which crop I enjoy growing
the most, potatoes are right up there on top of the list. The sight of
a lush, green, potato field dotted with white and purple flowers is one
of the highlights of the season. Slipping your hand under the loose soil
and pulling up the first new potatoes is like finding a buried treasure.
Do you know that the so called "Irish" potato actually comes
from the highlands of Peru, Bolivia and Ecuador, where it has been cultivated
for over 5000 years? Potatoes were the staple of the Incas, who grew and
ate hundreds of varieties. They even made a potato liqueur in some of
the earliest known stills. Like its relatives the tomato and pepper, the
potato arrived in Europe with the Spanish explorers. Within a few decades
it replaced the parsnip as the vegetable staple of Europe. The Irish were
the first to grow the potato extensively since it yielded 4 to 5 times
more calories per acre than any of the traditionally grown cereal grains.
By changing their diet, it allowed the Irish to survive without having
to depend on the English grown grains. In war-torn Europe peasants planted
potatoes as a kind of insurance since potatoes could be left in the ground
through the winter and dug only as needed for daily consumption. This
would allow peasants to survive the raids of soldiers during wartime:
soldiers usually could not take the time to dig the field to get their
food, and certainly they would not do so if grains were stored in neighboring
barns. However in 1845-46, the year of the devastating "Irish Potato
Famine", Late Blight (Phytophtora Infestans), a common fungal disease
that thrives under cool and wet conditions ( i.e Irish weather), wiped
out most of the Irish potato crop. Hundreds of thousands died before public
relief could be organized, and scores of thousands who survived emigrated
to America. The harsh lesson of this famine was the importance of maintaining
a diversified farming system, i.e. don't rely solely on one type of crop
(mono-cropping).
Although Potatoes grow underground they are not really roots. They are
the swollen end of skinny underground stems called rhizomes. To stimulate
their growth, about a quarter to a third of the plant has to be covered
with soil, or hilled up to stimulate the formation of "tubers".
Today heirloom potatoes are making a comeback. There are hundreds of exciting
varieties now available. They come in unique shapes and colors, from purple,
knobby "fingerlings" to round red skinned boilers, to oval,
brown skinned boilers. On the farm this year we have the early red, thin-skinned
type with low starch content, perfect for grilling, boiling and roasting.
Theres the purple Peruvian with its oval shape, dark blue skin,
and deep purple mealy flesh. Then we have the sweet and nutty all-purpose
yellow potatoes like Yukon Gold and Yellow Finn as well as my favorite
"Fingerling," the Russian Banana, which stays firm when cooked,
making them great for roasting, potato salads and sautees. I hope I havent
bored you too much with my potato story, enjoy them throughout the season
and if you wonder how to best strike up a conversation with me ask me
about "you-know-what". - Tom
Of Interest
Water use in California: As
we enter into the dry months of the year here are some interesting statistics
to consider. I guess we can make a difference and conserve water by the
food choices we make???!!! This is the water required to produce one
pound of each of the following California foods, according to Soil
and Water specialists of the Univ. of California Agricultural Extension,
who in turn worked with livestock farm advisors: lettuce, 23 gallons;
tomatoes, 23 gallons; potatoes, 24 gallons, wheat, 25 gallons; carrots,
33 gallons, apples, 49 gallons; chicken, 815 gallons; pork, 1,630 gallons;
beef, 5,214 gallons. In California, it is irrigated pastures (grass
grown in near desert climates for cows) that consume more water than any
other entity or industry -- not Los Angeles, or the oil, chemical or defense
industry. (excerpted from Marc Reisner's "Cadillac Desert" in
John Robbins' book: "The Food Revolution")
Children's Mini-Camp Reminder
Be sure and get your registration
in to Constance if you want to participate in this year's mini-camp! Remember,
it is limited to only 12 families, on a first-come, first-served basis.
See last week's newsletter for details (click here).
Wednesday Schedule-change
Reminder
If
you missed last week's newsletter, we have changed our Wednesday delivery
route, which means (for many of you) that you can pick up your produce
a lot earlier if you like! (The website will be updated with this information
in a week or two.)
Aptos: 10am 8pm
Live
Oak: 10:30am 8pm
Santa
Cruz Downtown: 11am 8pm
Santa Cruz West Side: 11am 8pm
Scotts Valley: 11:30am 8pm
Ben
Lomond: 11:30am 8pm
San Jose Downtown: (no change)
Gilroy: 2:30pm 8pm
Prunedale: 3:30pm 8pm
MBARI: 3:30pm on
Moss Landing: 3:45pm on
Monterey: 4:15pm on
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Notes
from Debbies Kitchen . . . . .
. . . Have a recipe youd like to share? Contact
the newsletter editor.
I wish to give credit to
Julia Wiley of Mariquita Farm for the following absolutely wonderful advice
on making potato salad. I pulled this from her July 3rd newsletter for
"Two Small Farms" (another local CSA). I read it last week,
and just felt it was so appropriate for the arrival of potatoes in our
boxes (as well as the arrival of hot weather!). Julia credited an article
by Karen Tack and Pam Anderson, from "Cooks Illustrated", July
1994. - Debbie
Potato Salad useful info
For the best potato salad, use low-starch potatoes, boil them in their
skins, and drizzle vinegar both on the potatoes and in the dressing.
The challenge: There are good ways and there are better ways of making
even a dish as seemingly straightforward as potato salad. Though recipes
may seem dramatically different, most have four things in common: potatoes
(of course), fat (usually bacon, olive oil, or mayonnaise), an acidic
ingredient to perk things up, and flavorings for distinction. Though these
salads may be very different in character, the issues affecting all of
them, as it turns out, are much the same. For example, what type of potato
should be used? What is the best cooking method? Finally, should potatoes
be seasoned when still warm, assuming that they do absorb flavorings better
in this state?
The solution: After boiling, steaming, baking/roasting, and microwaving
four different varieties of potatoes -- Red Bliss, russets, all-purpose,
and Yukon Golds -- we found that boiling was the cooking method of choice.
However, that was true only if using low-starch boiling potatoes such
as Red Bliss or new potatoes. For the most part, we found high-starch
potatoes -- russets, all-purpose, and Yukon Golds -- not sturdy enough
for salad making. We found that high-starch potatoes do indeed absorb
better than the lower-starch -- to a fault. When tossed with the same
amount of dressing, the high-starch potato salads tasted dry, sucking
up all the dressing and asking for more. These mealy high-starch potatoes,
we determined, were great for mashing or baking but not for salad. The
low-starch boiling potatoes successfully absorbed the vinegar and most
of the oil. We liked the firm yet creamy texture of this potato. We also
had learned that warm potatoes absorb vinegar, but too much vinegar on
the potatoes make them taste pickled. On the other hand, mixing all the
vinegar with mayonnaise and then tossing with the potatoes produced a
zesty salad dressing, with creamy but bland potatoes. Using a vinegar
in moderation on both the potatoes and in the dressing provided the right
balance.
For good measure: When pricking the potato to check for doneness, the
thinner the utensil, the better. A fork, which is frequently the quickest
thing to grab, is actually the worst testing tool; it visibly damages
the potato, sometimes causing it to split. A thin-bladed knife or a metal
cake tester works best.
This is Debbie again: I don't know about the rest of you, but I for
one am interested in making up something using the principles learned
here... maybe instead of vinegar for 'acidic', I'll try lemon or lime
juice, and our recent cilantro, some olive oil, garlic, cumin and/or cayenne
(or maybe chipotle?), and salt of course. If I'm successful I'll post
the recipe! Okay, herewith are those three potato salad recipes that accompany
the above article:
FRENCH-STYLE
POTATO SALAD WITH TARRAGON VINAIGRETTE
If fresh tarragon is not available, increase the parsley to three tablespoons
and use tarragon
vinegar for drizzling and in the vinaigrette.
2 pounds new potatoes, boiled, peeled if desired, and cut into 1/4-inch
slices
1/4 cup white wine vinegar
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 tablespoon Dijon-style mustard
1 medium shallot, minced
6 tablespoons olive oil
2 tablespoons minced fresh parsley
1 tablespoon minced fresh tarragon
1. Layer warm potato slices in medium bowl; sprinkle with 2 tablespoons
vinegar and the salt and pepper as you go. Let stand at room temperature
while preparing dressing.
2. Combine remaining 2 tablespoons vinegar, mustard, and shallot in small
mixing bowl. Gradually whisk in olive oil so that mixture is somewhat
emulsified. Pour over potatoes; toss lightly to coat. Refrigerate salad
until ready to serve. Bring to room temperature; toss in parsley and tarragon
and serve.
AMERICAN-STYLE POTATO SALAD WITH EGGS AND SWEET PICKLES
Serves 68
2 pounds new potatoes, boiled, peeled if desired, and cut into 3/4-inch
cubes
2 tablespoons red wine vinegar
1/2 teaspoon salt
1/2 teaspoon ground black pepper
3 hard-boiled eggs, peeled and cut into small dice
23 scallions, sliced thin (about 1/2 cup)
1 small celery stalk, cut into small dice (about 1/2 cup)
1/4 cup sweet pickle (not relish), cut into small dice
1/2 cup mayonnaise
2 tablespoons Dijon-style mustard
1/4 cup minced fresh parsley
1. Layer warm potato cubes in medium bowl; sprinkle with vinegar, salt,
and pepper as you go. Refrigerate while preparing remaining ingredients.
2. Mix in remaining ingredients; refrigerate until ready to serve.
GERMAN-STYLE POTATO
SALAD WITH BACON AND BALSAMIC VINEGAR
Serves 6
For salads like this German-style one, the smaller new potatoes are more
attractive. The slices are smaller and tend not to break up like the bigger
potatoes do.
2 pounds new potatoes, boiled, peeled if desired, and cut into 1/4-inch
slices
1/4 cup balsamic or cider vinegar
1/2 teaspoon salt
1/2 teaspoon ground black pepper
45 slices bacon (about 4 ounces), cut crosswise into 1/4-inch strips
1 medium onion, cut into medium dice
2 tablespoons vegetable oil
1/2 cup beef broth
1/4 cup minced fresh parsley
1. Layer warm potato slices in a medium bowl; sprinkle with 2 tablespoons
vinegar and the salt and pepper as you go. Let stand at room temperature
while preparing dressing.
2. Fry bacon in a medium skillet over medium heat until bacon is brown
and crisp and fat is rendered, 7 to 10 minutes. Transfer bacon with a
slotted spoon to bowl of potatoes. Add onion to bacon drippings; sauté
until softened, 4 to 5 minutes. If bacon is fairly lean, onions will absorb
most of drippings, so you will need to add up to 2 tablespoons vegetable
oil to yield 2 tablespoons unabsorbed fat. Add beef broth and bring to
a boil; add remaining 2 tablespoons vinegar. Remove from heat and pour
mixture over potatoes. Add parsley; toss gently to coat. Serve warm or
tepid.
*Click Here*
for a link to a comprehensive listing of recipes from Live Earth Farm's
newsletters going back as far as our 1998 season! You can search for recipes
by harvest week OR by key ingredient. Recipe site is updated weekly.
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